White Cheddar Spinach Chicken Burgers
If you’re craving a delicious and nutritious meal, look no further than these White Cheddar Spinach Chicken Burgers! Bursting with the goodness of fresh spinach and creamy white cheddar, these juicy chicken burgers are a delightful twist on classic recipes. Perfect for busy weeknights or casual family gatherings, they require minimal prep time and deliver maximum flavor. Enjoy them as is or customize with your favorite toppings for an unforgettable dining experience. These burgers are not only satisfying but also a healthier option that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 lb ground chicken
- 1 cup fresh spinach, finely chopped
- 1/2 cup shredded white cheddar cheese
- 1/4 cup breadcrumbs
- 1/4 cup finely chopped onion
- 2 garlic cloves, minced
- 1 tbsp Dijon mustard
- 1 tsp Worcestershire sauce
- Salt and black pepper to taste
- Olive oil for cooking
- 4 burger buns
Instructions
- In a large bowl, mix ground chicken, spinach, cheddar cheese, breadcrumbs, onion, garlic, Dijon mustard, Worcestershire sauce, salt, and pepper until just combined.
- Divide the mixture into four equal portions and shape into patties.
- Heat olive oil in a skillet over medium heat. Cook patties for about 5-6 minutes per side until they reach an internal temperature of 165°F (75°C).
- Let the patties rest for a few minutes before serving.
- Assemble burgers on buns with your desired toppings.
Nutrition
- Serving Size: 1 burger (approx. 180g)
- Calories: 350
- Sugar: 2g
- Sodium: 460mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 95mg