Thai Peanut Chicken Salad
If you’re looking for a dish that’s bursting with flavor and color, then you need to try this Thai Peanut Chicken Salad! It’s one of those recipes that brings joy to every table, whether it’s a casual weeknight dinner or a festive family gathering. The combination of tender chicken, fresh veggies, and that irresistible creamy peanut sauce makes it a favorite in my house, and I’m sure it will be in yours too!
This salad is not only delicious but also super easy to whip up. With just a few simple ingredients, you can create something that looks and tastes like it took hours to prepare. Plus, it’s perfect for meal prep—make it ahead of time and enjoy all week long!
Why You’ll Love This Recipe
- Quick and Easy: You can have this salad ready in just 35 minutes, making it perfect for busy nights.
- Flavorful and Fresh: The creamy peanut dressing paired with vibrant veggies creates a taste explosion.
- Versatile: This salad works great as a main dish or a side at barbecues and gatherings.
- Healthy Ingredients: Packed with protein and nutrients, it’s a guilt-free choice for your meals.
- Make Ahead Convenience: Store leftovers in the fridge for quick lunches throughout the week.

Ingredients You’ll Need
Let’s gather our simple, wholesome ingredients for this delightful Thai Peanut Chicken Salad. You’ll find everything you need right here to create this vibrant dish.
For the Salad
- 3-4 boneless, skinless chicken breasts (about 1 lb)
- 1 cup bell peppers, chopped
- 1 cup carrots, julienned
- 1 cucumber, thinly sliced
- 1 cup red cabbage, shredded
- ½ cup cilantro, chopped
- ¼ cup green onions, sliced
For the Dressing
- ½ cup creamy peanut butter
- ¼ cup low-sodium soy sauce
- 2 tbsp fresh lime juice
- 1 tbsp honey or maple syrup
- 1 tsp Sriracha sauce (optional)
Variations
One of the best things about this recipe is how flexible it is! Feel free to mix things up based on what you have on hand or your personal preferences.
- Swap the protein: If you’re looking for a vegetarian option, substitute chicken with tofu or grilled shrimp.
- Add some sweetness: Toss in diced fruits like mango or avocado for an extra burst of flavor.
- Change up the greens: Use kale or spinach instead of red cabbage for a different texture.
- Make it spicy: If you love heat, increase the amount of Sriracha or add sliced jalapeños.
How to Make Thai Peanut Chicken Salad
Step 1: Cook the Chicken
Start by heating a skillet over medium heat with a drizzle of oil. Season your chicken breasts with salt and pepper before placing them in the skillet. Cooking until they turn golden brown and are fully cooked (about 6-8 minutes per side) helps lock in their juices. Once done, let them cool slightly before slicing into bite-sized pieces.
Step 2: Prepare Veggies
While your chicken cools down, chop all your colorful vegetables into bite-sized pieces. This not only makes the salad visually appealing but also ensures each bite is packed with flavor and crunch!
Step 3: Make the Dressing
In a bowl, whisk together creamy peanut butter, low-sodium soy sauce, fresh lime juice, honey or maple syrup, and Sriracha if you’re feeling adventurous! Mixing these ingredients until smooth creates that luscious dressing that perfectly coats your salad.
Step 4: Toss Everything Together
In a large bowl, combine your chopped vegetables and sliced chicken. Drizzle with the peanut dressing you’ve just made. Gently mix everything together until all ingredients are evenly coated in that delicious sauce—you want every bite to be full of flavor!
Step 5: Garnish & Serve
To finish off your Thai Peanut Chicken Salad, top it with freshly chopped cilantro and sliced green onions for an extra pop of freshness. You can serve it immediately or let it chill in the fridge for about 30 minutes to allow those flavors to meld beautifully.
Now you’re ready to enjoy this delightful salad! Serve it as is or alongside some rice noodles for an even heartier meal. Happy cooking!
Pro Tips for Making Thai Peanut Chicken Salad
Creating the perfect Thai Peanut Chicken Salad is all about balance and flavor, so here are some tips to elevate your dish!
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Use Fresh Ingredients: Fresh vegetables not only enhance the flavor but also add a vibrant crunch to your salad. The fresher your produce, the more colorful and appetizing your dish will look.
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Marinate the Chicken: For extra flavor, marinate the chicken in a bit of soy sauce and lime juice for 30 minutes before cooking. This simple step infuses the chicken with a zesty punch, making every bite delicious.
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Adjust the Spice Level: If you’re sensitive to heat, feel free to omit the Sriracha or reduce it according to your taste. You can always serve it on the side for those who enjoy a kick!
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Experiment with Add-Ins: Don’t hesitate to get creative with your salad! Adding fruits like mango or avocado can bring a delightful sweetness that pairs beautifully with the savory peanut sauce.
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Make It Ahead of Time: This salad keeps well in the fridge for up to four days, so feel free to prepare it a day in advance. Allowing it to chill enhances the flavors as they meld together beautifully.
How to Serve Thai Peanut Chicken Salad
When it comes to serving this delightful Thai Peanut Chicken Salad, presentation can really make a difference! Here are some ideas to impress your guests at any gathering.
Garnishes
- Chopped Peanuts: A sprinkle of chopped peanuts adds an extra crunch and reinforces that delicious peanut flavor.
- Lime Wedges: Serve lime wedges on the side for an added burst of freshness that guests can squeeze over their salads.
- Sesame Seeds: Toasted sesame seeds give a nutty flavor and visual appeal, making the salad even more inviting.
Side Dishes
- Coconut Rice: Creamy coconut rice makes a wonderful pairing, balancing out the salad’s bold flavors with its subtle sweetness.
- Spring Rolls: Fresh or fried spring rolls complement this salad perfectly, providing an additional texture and taste experience.
- Grilled Veggies: Lightly grilled vegetables such as zucchini, bell peppers, and asparagus offer a smoky element that works beautifully with the fresh salad.
- Fruit Salad: A refreshing fruit salad adds a light and sweet contrast to the savory elements of the Thai Peanut Chicken Salad.
With these serving suggestions and pro tips under your belt, you’re all set to create an unforgettable dining experience with your Thai Peanut Chicken Salad! Enjoy every delicious bite!

Make Ahead and Storage
This Thai Peanut Chicken Salad is perfect for meal prep! You can easily make it ahead of time, allowing the flavors to meld beautifully. Here’s how to store it properly for later enjoyment.
Storing Leftovers
- Store leftovers in an airtight container in the refrigerator.
- Ensure the salad is completely cooled before sealing it to avoid condensation.
- It will stay fresh for up to four days.
Freezing
- While this salad is best enjoyed fresh, you can freeze the chicken separately if needed.
- Place cooked chicken in a freezer-safe bag, removing as much air as possible.
- Use within three months for best quality; thaw in the refrigerator overnight before using.
Reheating
- If you prefer to enjoy your chicken warm, reheat it gently in a skillet over medium heat until heated through.
- Avoid reheating the salad with vegetables; they are best served fresh and crunchy.
FAQs
Here are some common questions about making and enjoying Thai Peanut Chicken Salad.
Can I make Thai Peanut Chicken Salad ahead of time?
Absolutely! This salad is great for meal prep. You can prepare all the ingredients in advance and mix them together right before serving.
What can I substitute for chicken in Thai Peanut Chicken Salad?
For a vegetarian option, try using tofu or shrimp instead of chicken. Both add a delicious twist while keeping the essence of this vibrant dish.
How long does Thai Peanut Chicken Salad last?
When stored properly in an airtight container, this salad will last up to four days in the fridge. Just give it a good toss before serving again!
Can I add fruits to my Thai Peanut Chicken Salad?
Definitely! Diced mango or avocado would be fantastic additions that enhance both flavor and texture.
Is there a gluten-free option for the soy sauce?
Yes! You can use tamari or coconut aminos as gluten-free alternatives to regular soy sauce without compromising on flavor.
Final Thoughts
I hope you enjoy making this Thai Peanut Chicken Salad as much as I do! With its vibrant colors and rich flavors, it’s not just a meal; it’s an experience that brings joy at any table. Whether you’re preparing for a picnic or looking for a quick weeknight dinner, this recipe is sure to impress. Happy cooking!
Thai Peanut Chicken Salad
Enjoy a vibrant Thai Peanut Chicken Salad that’s full of flavor! Perfect for meal prep or gatherings—try it today!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: Thai
Ingredients
- 1 lb boneless, skinless chicken breasts
- 1 cup bell peppers, chopped
- 1 cup carrots, julienned
- 1 cucumber, thinly sliced
- 1 cup red cabbage, shredded
- ½ cup cilantro, chopped
- ¼ cup green onions, sliced
- ½ cup creamy peanut butter
- ¼ cup low-sodium soy sauce
- 2 tbsp fresh lime juice
- 1 tbsp honey or maple syrup
- 1 tsp Sriracha sauce (optional)
Instructions
- Cook the chicken: Heat a skillet over medium heat with oil. Season chicken breasts and cook until golden brown (6-8 minutes per side). Allow to cool before slicing.
- Prepare veggies: Chop bell peppers, carrots, cucumber, red cabbage, cilantro, and green onions into bite-sized pieces.
- Make the dressing: Whisk together peanut butter, soy sauce, lime juice, honey or maple syrup, and Sriracha until smooth.
- Toss ingredients: In a large bowl, combine sliced chicken and vegetables. Drizzle with dressing and mix until well coated.
- Garnish & serve: Top with cilantro and green onions. Chill for 30 minutes before serving if desired.
Nutrition
- Serving Size: 1 bowl (about 250g)
- Calories: 450
- Sugar: 8g
- Sodium: 590mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 7g
- Protein: 27g
- Cholesterol: 70mg