Sticky Chicken Bowls Recipe

If you’re looking for a quick and delightful dinner idea, then this Sticky Chicken Bowls Recipe is just what you need! This dish brings together tender chicken, a sweet and spicy glaze, and vibrant broccoli over fluffy rice. It’s one of those meals that feels both comforting and satisfying, making it perfect for busy weeknights or casual family gatherings. Plus, it’s so easy to whip up that it’ll quickly become a family favorite!

What makes this recipe special is its bold flavor and healthy ingredients. Each bite is packed with joy, and the best part? You can customize it to suit your taste. Trust me, once you try these Sticky Chicken Bowls, you’ll want to make them again and again.

Why You’ll Love This Recipe

  • Super easy to prepare: With just a few simple steps, you can have a delicious meal on the table in no time.
  • Family-friendly: Kids love the sweet-spicy glaze, making it a hit at the dinner table.
  • Healthy ingredients: Packed with lean protein and fresh veggies, this bowl is nourishing too!
  • Make-ahead friendly: Prep the ingredients in advance for a quick weeknight meal.
  • Deliciously customizable: Feel free to swap in your favorite veggies or adjust the spice levels!
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Ingredients You’ll Need

You’ll find that these ingredients are simple and wholesome, creating a tasty dish that everyone will enjoy. Let’s gather what we need for our Sticky Chicken Bowls!

For the Rice

  • 2 cups uncooked rice

For the Chicken

  • 3 large chicken breasts
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tsp chili powder
  • 1 tsp smoked paprika
  • 1 tsp onion powder
  • 1 tsp oregano

For the Sauce

  • 1/2 cup soy sauce
  • 1/2 cup honey
  • 1/4 cup rice vinegar
  • 3 cloves garlic (minced)
  • 2 tbsp sriracha
  • 2 tsp sesame oil
  • 1 tsp ground ginger
  • 2 tsp arrowroot powder mixed with 2 tbsp water to make a slurry (sub cornstarch)

For the Broccoli

  • 2 small heads broccoli (chopped)

For the Spicy Mayo

  • 1/2 cup mayo
  • 1 tbsp sriracha
  • 2–3 tbsp water

For Topping

  • sesame seeds

Variations

This Sticky Chicken Bowls Recipe is wonderfully flexible! Here are some ideas to switch things up:

  • Swap the protein: Try using tofu or tempeh for a plant-based version that still packs great flavor.
  • Add more veggies: Toss in bell peppers, snap peas, or carrots for extra color and crunch.
  • Change up the grains: Substitute jasmine rice with quinoa or brown rice for a different texture.
  • Adjust the heat: If you’re not into spicy food, reduce the sriracha or leave it out altogether!

How to Make Sticky Chicken Bowls Recipe

Step 1: Cook the Rice

Start by cooking your rice according to package instructions. This base will soak up all those delicious flavors later on. Fluffy rice is essential as it balances out the dish perfectly.

Step 2: Prepare the Broccoli

While your rice cooks, chop your broccoli into small florets. Set them aside; we’ll steam or sauté them later. This vibrant green veggie adds not only color but also vital nutrients to your bowls.

Step 3: Season the Chicken

Slice your chicken breasts into strips and season them with salt, pepper, paprika, chili powder, onion powder, and oregano. This seasoning mix gives your chicken layers of flavor that will shine through when cooked.

Step 4: Cook the Chicken

Heat olive oil in a skillet over medium heat. Add your seasoned chicken strips and cook until they are golden brown and fully cooked through. This step is crucial as searing locks in moisture while adding depth of flavor.

Step 5: Cook the Broccoli

In the same skillet or separately, steam or sauté your broccoli until tender. Cooking them alongside the chicken lets them absorb some of those yummy flavors from earlier.

Step 6: Make the Sticky Sauce

In a bowl, whisk together all your sticky sauce ingredients: soy sauce, honey, rice vinegar, minced garlic, sriracha, sesame oil, ground ginger, and arrowroot slurry. Pour this mixture into your skillet with chicken and let it simmer until thickened. This step creates that luscious glaze we all love!

Step 7: Whip Up Spicy Mayo

In another bowl, mix mayo with sriracha and water until you achieve a pourable consistency. This spicy mayo adds an amazing kick when drizzled over your completed bowls.

Step 8: Assemble Your Bowls

Now comes the fun part! In each bowl, layer fluffy rice topped with sticky chicken and crisp broccoli. Drizzle generously with spicy mayo and sprinkle sesame seeds on top for added crunch.

And there you have it—your very own Sticky Chicken Bowls ready to be enjoyed! I hope you love this recipe as much as I do!

Pro Tips for Making Sticky Chicken Bowls Recipe

Creating the perfect Sticky Chicken Bowls is all about the little details that enhance flavor and texture. Here are some pro tips to elevate your dish!

  • Use fresh ingredients: Fresh chicken and vibrant broccoli will provide the best flavors and textures, ensuring your bowls taste delightful.

  • Don’t skip marinating: If you have extra time, marinate the chicken in the sauce for at least 30 minutes before cooking. This step infuses more flavor into the meat and makes it juicier.

  • Adjust spice levels: Feel free to tailor the amount of sriracha or chili powder to match your heat preference. It allows you to customize the dish for your taste buds!

  • Cook rice perfectly: Use a rice cooker or follow package instructions closely for fluffy rice. Rinsing the rice beforehand can help remove excess starch, preventing it from becoming gummy.

  • Experiment with toppings: Consider adding sliced green onions or chopped cilantro as a fresh topping. These herbs add brightness and a pop of color to your bowls!

How to Serve Sticky Chicken Bowls Recipe

Serving these Sticky Chicken Bowls is as much about presentation as it is about flavor! Here are some fun ideas on how to elevate your meal experience.

Garnishes

  • Sesame seeds: A sprinkle of sesame seeds adds a nutty crunch and enhances visual appeal.
  • Chopped green onions: Freshly chopped green onions not only provide a burst of color but also contribute a mild onion flavor that complements the dish.
  • Sliced radishes: For an extra crunch and vibrant color, thinly sliced radishes can be added as a refreshing garnish.

Side Dishes

  • Cucumber salad: A light cucumber salad dressed with rice vinegar offers a refreshing contrast to the sticky sweetness of the chicken bowls.
  • Steamed edamame: These protein-rich pods are great for snacking alongside your meal and add a fun finger food element.
  • Miso soup: A warm bowl of miso soup can round out your meal with its comforting umami flavors.
  • Roasted sweet potatoes: The natural sweetness of roasted sweet potatoes pairs beautifully with the savory chicken, providing a satisfying side that balances out the dish.

With these serving suggestions, your Sticky Chicken Bowls will not only taste incredible but also look beautiful on your dinner table! Enjoy every bite!

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Make Ahead and Storage

This Sticky Chicken Bowls Recipe is perfect for meal prep, allowing you to enjoy delicious, hearty bowls all week long. With a few simple steps, you can store your leftovers and enjoy them later without losing flavor or freshness.

Storing Leftovers

  • Allow the bowls to cool completely before storing.
  • Place chicken, broccoli, and rice in an airtight container.
  • Store in the refrigerator for up to 4 days.
  • Keep the spicy mayo in a separate container to maintain its creaminess.

Freezing

  • Let the bowls cool completely before freezing.
  • Portion out the chicken, broccoli, and rice into freezer-safe containers.
  • Freeze for up to 2 months for optimal taste.
  • Consider labeling each container with the date for easy tracking.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat in the microwave until heated through (about 2-3 minutes).
  • Stir the spicy mayo with a bit of water to achieve a pourable consistency before serving.

FAQs

If you’re curious about this recipe, here are some commonly asked questions that might help!

Can I customize the Sticky Chicken Bowls Recipe?

Absolutely! Feel free to add your favorite vegetables like bell peppers or snap peas. You can also swap out chicken for tofu or chickpeas to suit your taste preferences.

How do I make Sticky Chicken Bowls Recipe vegetarian?

To make this recipe vegetarian, substitute the chicken with firm tofu or tempeh. Just ensure to adjust cooking times accordingly so everything is cooked perfectly.

What should I serve with Sticky Chicken Bowls Recipe?

These bowls are delicious on their own but pair well with a light salad or steamed dumplings for an even heartier meal!

Final Thoughts

I hope you find joy in making this Sticky Chicken Bowls Recipe! It’s an easy and satisfying dish that brings vibrant flavors and wholesome ingredients together beautifully. Whether it’s a busy weeknight or a cozy weekend meal, these bowls are sure to become a favorite. Enjoy every bite and feel free to get creative with your toppings! Happy cooking!

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Sticky Chicken Bowls

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If you’re searching for a delicious and quick dinner idea, look no further than this Sticky Chicken Bowls Recipe! Combining tender chicken with a sweet and spicy glaze over fluffy rice and vibrant broccoli, this dish is both comforting and satisfying. Perfect for busy weeknights or casual family gatherings, it’s so easy to prepare that it will quickly become a family favorite. The bold flavors and healthy ingredients make every bite delightful. Plus, you can easily customize it to suit your taste, ensuring that each meal is uniquely yours. Try these Sticky Chicken Bowls today, and you’ll be eager to make them again!

  • Author: Daphne
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian

Ingredients

Scale
  • 3 large chicken breasts
  • 2 cups uncooked rice
  • 2 small heads broccoli
  • 1/2 cup soy sauce
  • 1/2 cup honey
  • 1/4 cup rice vinegar
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tsp chili powder
  • 1 tsp smoked paprika
  • 1 tsp onion powder
  • 1 tsp oregano
  • 3 cloves garlic (minced)
  • 2 tbsp sriracha
  • 2 tsp sesame oil
  • 1 tsp ground ginger
  • 2 tsp arrowroot powder mixed with 2 tbsp water to make a slurry
  • 1/2 cup mayo
  • 2–3 tbsp water
  • sesame seeds

Instructions

  1. Cook the rice according to package instructions.
  2. Chop broccoli into florets.
  3. Season chicken strips with salt, pepper, paprika, chili powder, onion powder, and oregano.
  4. Heat olive oil in a skillet over medium heat; cook chicken until golden brown.
  5. Steam or sauté broccoli until tender.
  6. Whisk together sauce ingredients and pour over cooked chicken; simmer until thickened.
  7. Mix mayo with sriracha for spicy mayo.
  8. Assemble bowls with rice, chicken, broccoli, spicy mayo drizzle, and sesame seeds on top.

Nutrition

  • Serving Size: 1 bowl (450g)
  • Calories: 590
  • Sugar: 18g
  • Sodium: 760mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 86g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 85mg

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