Spicy Miso Carrot Soup
If you’re craving a warm and comforting dish, look no further than this Spicy Miso Carrot Soup. This vibrant and creamy soup combines the natural sweetness of roasted carrots with the umami-rich flavor of miso, creating a delightful harmony that will make your taste buds dance. Enhanced by a spicy ginger chili oil, each bowl delivers just the right amount of warmth—perfect for cozy evenings or sharing with friends. This recipe is not only delicious but also quick and easy to prepare, making it an excellent choice for busy weeknights. With its silky texture and bold flavors, this soup feels like a warm hug in a bowl!
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 10 minutes
- Yield: Serves approximately 6 portions 1x
- Category: Soup
- Method: Roasting
- Cuisine: Asian
Ingredients
Scale
- 1 kg carrots, peeled and sliced
- 1 medium onion, cut into eighths
- 4 cloves garlic, smashed
- 3 cm fresh ginger, thinly sliced
- 1 red chili, roughly chopped
- 3 tbsp miso paste
- 1.6 L vegetable stock
- Vegetable oil for roasting
- Salt and pepper to taste
Instructions
- Preheat oven to 200°C (180°C fan). Peel and slice carrots; save peels. Cut onion into eighths, smash garlic, slice ginger and chop chili.
- Spread carrot peels on a roasting tin; season with salt, pepper, and vegetable oil. Roast for about 10 minutes or until crisp.
- Combine carrots, onion, garlic, ginger, and chili in a large roasting tin. Season with salt and pepper; drizzle with vegetable oil. Roast for about 35 minutes until tender.
- Meanwhile, prepare chili ginger oil by heating vegetable oil in a saucepan over medium heat. Add matchstick ginger and sliced chili; cook for one minute. Stir in mixed seeds until toasted.
- Transfer roasted vegetables to a blender with miso paste and vegetable stock; blend until smooth. Pour back into a saucepan; simmer gently for five minutes.
- Serve soup topped with crispy carrot peels, sliced spring onions, and generous spoonfuls of chili ginger oil.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 190
- Sugar: 8g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://yummyrecipefinder.com/spicy-miso-carrot-soup/