Smashed Cucumber Salad – With Feta and Dill

If you’re looking for a refreshing and vibrant dish that’s quick to whip up, I have just the recipe for you! This Smashed Cucumber Salad – With Feta and Dill is not only easy to make but also bursting with flavor. It’s my go-to salad when I want something light yet satisfying, perfect for busy weeknights or family gatherings. The combination of creamy avocado, crunchy pistachios, and tangy feta makes each bite a delightful experience. Trust me; you’re going to love it!

This salad is so versatile that it pairs beautifully with grilled meats, can be served as a stand-alone dish for lunch, or enjoyed as a side at your next picnic. It’s a dish that brings smiles to the table!

Why You’ll Love This Recipe

  • Quick Prep: This salad comes together in just 10 minutes, making it ideal for those hectic days.
  • Fresh Ingredients: It’s packed with wholesome ingredients that are not only good for you but taste amazing.
  • Family-Friendly: Kids and adults alike will enjoy this colorful salad; it’s a hit at any gathering.
  • Versatile Serving Options: Serve it alongside your favorite protein or enjoy it on its own as a light meal.
  • Make-Ahead Friendly: You can prepare the salad ahead of time and mix the dressing just before serving for maximum freshness.
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Ingredients You’ll Need

To create this delicious Smashed Cucumber Salad – With Feta and Dill, you’ll need some simple and wholesome ingredients. Most of these may already be in your kitchen!

For the Salad

  • 4 Persian cucumbers or 1 English cucumber
  • 1 medium ripe avocado
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped pistachios
  • 1/4 cup chopped fresh dill
  • 1/4 cup chopped fresh chives

For the Dressing

  • 2-3 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon Dijon mustard
  • 2 teaspoons honey
  • 2 cloves garlic – peeled and minced
  • Salt and pepper – to taste

Variations

This recipe is wonderfully flexible! Feel free to customize it based on what you have on hand or your personal preferences.

  • Swap the nuts: If you’re allergic to pistachios or want a different flavor, try using walnuts or sunflower seeds instead.
  • Add some heat: Spice things up by adding chopped jalapeños or red pepper flakes to the dressing.
  • Change the cheese: For those who prefer a different flavor profile, feta can be swapped out for goat cheese or even vegan cheese alternatives.
  • Mix in other veggies: Consider tossing in cherry tomatoes or bell peppers for an extra burst of color and nutrition.

How to Make Smashed Cucumber Salad – With Feta and Dill

Step 1: Prepare the Cucumbers

Start by washing and drying your cucumbers well. This step is important because we want them clean and free from any dirt. Next, chop each cucumber in half lengthwise. Place each half on a cutting board and gently smash them using the flat side of your knife along with your hand. This technique not only breaks down their structure but also allows them to absorb all those yummy flavors later on. Finally, chop the smashed cucumbers into 1-inch pieces and transfer them to a medium-sized bowl.

Step 2: Add Avocado and Mix Ingredients

Now that your cucumbers are ready, peel and chop your ripe avocado into bite-sized pieces. Toss this into the bowl along with the cucumbers. Then, add in all the other salad ingredients—the crumbled feta, chopped pistachios, dill, and chives—all at once! Mixing everything together makes sure every bite has that delicious combination of flavors.

Step 3: Whisk Together the Dressing

In a separate glass jar or bowl, combine all of your dressing ingredients: olive oil, lemon juice, Dijon mustard, honey, minced garlic, salt, and pepper. Whisk them together until they emulsify nicely. This dressing ties everything together with its zesty flavor!

Step 4: Combine Everything

Pour your freshly made dressing over the cucumber mixture in the bowl. Gently toss everything together until well combined—this ensures that every ingredient gets coated in that delightful dressing. For an extra touch of freshness, I like to sprinkle more herbs on top before serving!

Enjoy making this Smashed Cucumber Salad – With Feta and Dill! It’s sure to be a new favorite at your table!

Pro Tips for Making Smashed Cucumber Salad – With Feta and Dill

This vibrant salad is not only quick to whip up, but a few simple tips can enhance its flavors even more!

  • Choose the right cucumbers: Persian cucumbers are ideal for this salad because they’re sweet, crunchy, and have fewer seeds. If you opt for an English cucumber, make sure to peel the skin for a smoother texture.

  • Use fresh herbs: Fresh dill and chives bring a burst of flavor that dried herbs simply can’t match. Using fresh herbs also adds color and aroma, making your salad visually appealing.

  • Don’t skip the smashing: Smashing the cucumbers releases their juices and allows them to soak up the dressing better. It also gives the salad a delightful texture that’s fun to eat!

  • Balance the dressing: If you like it tangier, feel free to adjust the lemon juice or Dijon mustard according to your taste. This flexibility lets you personalize the salad to your liking!

  • Make it ahead: You can prep most of the ingredients in advance. Just keep them separate until you’re ready to serve for maximum freshness and crunch!

How to Serve Smashed Cucumber Salad – With Feta and Dill

Presenting this gorgeous smashed cucumber salad can elevate any meal! Its bright colors and fresh ingredients make it a showstopper on any table.

Garnishes

  • Chopped mint or parsley: A sprinkle of either herb adds a refreshing touch that complements the flavors of dill and feta beautifully.
  • Crushed red pepper flakes: If you enjoy a little heat, these will give your salad an exciting kick without overpowering the other flavors.

Side Dishes

  • Grilled Chicken Skewers: Juicy chicken skewers seasoned with spices make for a hearty pairing that complements the lightness of the salad.
  • Quinoa Pilaf: A nutty quinoa pilaf mixed with vegetables offers a nutritious option that balances well with the freshness of the cucumber salad.
  • Roasted Mediterranean Vegetables: Seasonal veggies roasted with olive oil and herbs add depth and sweetness, making them an excellent accompaniment.
  • Hummus with Pita Chips: This creamy dip is perfect for scooping alongside your cucumber salad, adding another layer of flavor and texture to your meal.

Enjoy creating this delectable Smashed Cucumber Salad – With Feta and Dill! Each bite is sure to bring sunshine to your plate!

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Make Ahead and Storage

This Smashed Cucumber Salad – With Feta and Dill is not only quick to prepare but also perfect for meal prep! You can make it ahead of time, saving you valuable minutes during busy weekdays or gatherings. Here’s how to best store it:

Storing Leftovers

  • Store any leftovers in an airtight container in the refrigerator.
  • The salad will stay fresh for up to 2 days.
  • Give it a gentle toss before serving again to redistribute the dressing.

Freezing

  • Unfortunately, this salad does not freeze well due to the cucumbers and avocado losing their crispness and texture.
  • It’s best enjoyed fresh!

Reheating

  • There is no need to reheat this salad; serve it chilled or at room temperature.
  • If you prefer a warm dish, consider serving alongside grilled proteins or warm pita.

FAQs

Here are some common questions about the Smashed Cucumber Salad – With Feta and Dill that might help you in your cooking journey!

Can I substitute feta cheese in the Smashed Cucumber Salad – With Feta and Dill?

Absolutely! If you’re looking for a dairy-free option, try using crumbled tofu or a vegan feta alternative. Both options will add a creamy texture without compromising taste.

How long does the Smashed Cucumber Salad – With Feta and Dill last in the fridge?

The salad can be stored in an airtight container for up to 2 days in the refrigerator. For best quality, enjoy it fresh!

What can I serve with Smashed Cucumber Salad – With Feta and Dill?

This salad pairs beautifully with grilled chicken, fish tacos, or as a side dish for any summer barbecue. It’s versatile enough to complement many meals!

Are there any other herbs I can use in this salad?

Yes! While dill is fantastic, feel free to experiment with parsley, mint, or basil for a different flavor profile.

Final Thoughts

I hope you find this Smashed Cucumber Salad – With Feta and Dill as delightful as I do! It’s not just refreshing; it’s also full of vibrant flavors that bring joy to any meal. Whether you’re preparing it for yourself or sharing with friends, I’m sure you’ll love every bite. Enjoy making this delicious salad, and don’t hesitate to get creative with your favorite ingredients!

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Smashed Cucumber Salad – With Feta and Dill

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If you’re in search of a quick, vibrant dish that bursts with flavor, look no further than this Smashed Cucumber Salad with Feta and Dill. This delightful salad combines crunchy cucumbers, creamy avocado, and tangy feta cheese for a refreshing experience perfect for busy weeknights or family gatherings. It’s incredibly versatile, making it an excellent side for grilled meats or a satisfying stand-alone lunch option. With fresh herbs and wholesome ingredients, this salad is designed to please both kids and adults alike. Prepare it in just 10 minutes for a colorful addition to your next meal!

  • Author: Daphne
  • Prep Time: 10 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: Serves 4
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Ingredients

Scale
  • 4 Persian cucumbers or 1 English cucumber
  • 1 medium ripe avocado
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped pistachios
  • 1/4 cup chopped fresh dill
  • 23 tablespoons extra virgin olive oil
  • 1 tablespoon lemon juice
  • 2 cloves garlic – minced
  • Salt and pepper – to taste

Instructions

  1. Wash and dry the cucumbers. Halve them lengthwise and smash gently with the flat side of a knife. Chop into 1-inch pieces.
  2. In a bowl, combine smashed cucumbers, diced avocado, feta cheese, chopped pistachios, and fresh dill.
  3. In a separate jar, whisk together olive oil, lemon juice, minced garlic, salt, and pepper.
  4. Pour the dressing over the salad ingredients and toss gently to combine.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 3g
  • Sodium: 320mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 10mg

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