Sheet Pan Sausage & Veggies: An Incredible Ultimate Recipe
If you’re searching for a quick and delectable weeknight meal, look no further than this Sheet Pan Sausage & Veggies: An Incredible Ultimate Recipe. This vibrant dish combines flavorful sausage with colorful vegetables, all roasted together on a single sheet pan for an effortless dinner that minimizes cleanup. Perfect for busy families or anyone looking for a nutritious yet satisfying meal, this recipe allows for customization with your favorite seasonal veggies and proteins. With easy preparation and bold flavors, it’s sure to become a go-to in your kitchen.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 1 pound chicken or turkey sausage (sweet or spicy)
- 2 cups bell peppers (sliced)
- 1 cup red onion (sliced)
- 2 cups broccoli florets
- 1 zucchini (sliced)
- 2 cups baby potatoes (halved)
- Olive oil
- Garlic powder
- Onion powder
- Paprika
- Salt
- Pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and chop the vegetables into bite-sized pieces.
- Cut the sausage into bite-sized pieces and combine with the veggies in a large bowl.
- Drizzle olive oil over the mixture and add garlic powder, onion powder, paprika, salt, and pepper. Toss until evenly coated.
- Spread the mixture in a single layer on a large sheet pan.
- Bake for 30-35 minutes, stirring halfway through until everything is crispy and tender.
- Garnish with fresh parsley before serving warm.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 400
- Sugar: 4g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 75mg