Irish Stew With Mashed Potatoes
Warm your soul with this delicious Irish Stew With Mashed Potatoes recipe. Perfect for meal prep—try it today and enjoy every bite!
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves approximately 6 people 1x
- Category: Dinner
- Method: Simmering
- Cuisine: Irish
Ingredients
Scale
- 2 tablespoons olive oil
- 3 pounds beef stew meat or lamb
- 1/4 cup all-purpose flour
- 4 cups beef broth
- 5 carrots, peeled and cut into chunks
- 1 cup frozen peas
- 2 teaspoons salt
- 1 teaspoon black pepper
- 2 teaspoons fresh rosemary
- 1 teaspoon dried thyme
- 2 each bay leaves
- Mashed potatoes for serving
Instructions
- In a large Dutch oven, heat olive oil over medium-high heat. Sear the beef stew meat until browned on all sides.
- Gradually stir in the beef broth to deglaze the pot, scraping up any flavorful bits.
- Add the carrots and bay leaves; bring to a boil then reduce heat to medium-low, cover, and simmer for about 45 minutes.
- Five minutes before serving, stir in frozen peas and remove bay leaves. Serve hot with generous portions of mashed potatoes.
Nutrition
- Serving Size: 1 cup stew with mashed potatoes (approximately 400g)
- Calories: 480
- Sugar: 6g
- Sodium: 850mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 90mg
Find it online: https://yummyrecipefinder.com/irish-stew-with-mashed-potatoes/