Honey BBQ Chicken Rice – The Best 1-Pan Family Dinner
If you’re searching for a quick, family-friendly meal that brings everyone to the table, look no further than Honey BBQ Chicken Rice. This delightful one-pan dinner combines juicy chicken thighs with fluffy rice, all enveloped in a sweet and tangy BBQ sauce that fills your kitchen with mouthwatering aromas. It’s perfect for busy weeknights or casual family gatherings, making it a go-to recipe in any household. Plus, with simple ingredients and easy preparation, you can whip it up in no time. Enjoy the flavors of this comforting dish that’s sure to be a hit with both kids and adults alike!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs
- 1 cup long-grain rice
- 2 cups chicken broth
- 1/2 cup BBQ sauce
- 1/4 cup honey
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp smoked paprika
- Salt and pepper to taste
Instructions
- Season chicken thighs with garlic powder, onion powder, smoked paprika, salt, and pepper.
- Sear seasoned chicken in a skillet over medium heat for 3–4 minutes on each side until golden brown. Remove from pan.
- In the same skillet, mix BBQ sauce, honey, and garlic in a bowl. Set aside.
- Toast uncooked rice in the skillet for 1–2 minutes while stirring frequently.
- Add chicken broth and half of the BBQ mixture to the skillet; stir well.
- Return seared chicken to skillet and pour remaining BBQ mixture over it. Cover and simmer for about 15 minutes.
- If using vegetables, add them now, cover again, and cook for an additional 5 minutes until tender.
- Let sit off heat for 5 minutes before serving; garnish with chopped green onions.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 14g
- Sodium: 750mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg