Garlic Miso Chicken

If you’re looking for a quick and flavorful dish that will make your taste buds sing, look no further than this Garlic Miso Chicken! This recipe has quickly become a favorite in my kitchen, perfect for those busy weeknights when you want something delicious without spending hours in the kitchen. What I love most about this dish is how effortlessly it comes together—there’s no need to marinate; just combine, cook, and enjoy!

Whether you’re feeding a hungry family or impressing friends at a gathering, Garlic Miso Chicken fits the bill. It’s packed with savory umami flavors from miso and a hint of sweetness from honey, making it a delightful centerpiece for any meal. Plus, it’s ready in just 25 minutes!

Why You’ll Love This Recipe

  • Quick Preparation: In just 25 minutes, you can have this flavorful dish on your table.
  • No Marinating Required: Just mix the ingredients and cook—perfect for busy nights!
  • Family-Friendly Flavor: The sweet and savory notes appeal to both kids and adults alike.
  • Healthy Ingredients: Packed with protein and wholesome ingredients that nourish.
  • Versatile Dish: Great for weeknight dinners or served at family gatherings.
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Ingredients You’ll Need

Let’s gather our simple and wholesome ingredients for this tasty Garlic Miso Chicken. You’ll find everything you need right at your local grocery store!

For the Chicken

  • 8 boneless skinless chicken thighs
  • 2 tbsp minced green onions (about 2 green stalks)

For the Marinade

  • 2 tbsp white miso paste
  • 2 tbsp rice vinegar
  • 2 tbsp mirin
  • 1 tbsp honey
  • 1 tbsp soy sauce
  • 1 tbsp minced garlic

For Garnish

  • Additional green onions
  • Fresh cilantro

Variations

One of the best things about Garlic Miso Chicken is its flexibility! Feel free to mix things up based on what you have on hand or your personal preferences.

  • Swap the protein: Try using chicken breasts or even tofu for a vegetarian option.
  • Add veggies: Toss in some broccoli or bell peppers during cooking for added nutrition.
  • Spice it up: Add red pepper flakes or sriracha to the marinade if you like a kick.
  • Change the glaze: Use different flavored miso pastes like red miso for deeper flavor.

How to Make Garlic Miso Chicken

Step 1: Combine Marinade Ingredients

In a medium-sized bowl, mix together the mirin, white miso paste, honey, soy sauce, rice vinegar, minced garlic, and the white part of the green onions. This mixture creates a rich sauce that infuses each piece of chicken with flavor. Make sure everything is well blended!

Step 2: Prepare the Chicken

Once your marinade is ready, add the chicken thighs to the bowl. Massage them well with the miso sauce so that every piece is coated evenly. This step ensures that each bite is bursting with flavor.

Step 3: Set Up Your Air Fryer

Line your air fryer tray or basket with parchment paper or aluminum foil. This makes cleanup easier and helps keep your chicken juicy as it cooks. Place the chicken in a single layer on the tray.

Step 4: Air Frying Time!

Air fry at 375 degrees Fahrenheit for about 20 minutes. Don’t forget to flip halfway through cooking to ensure even browning. To get that lovely crust on top, broil the chicken for an additional 2 minutes. This step adds beautiful color and texture!

Step 5: Check Temperature & Serve

Make sure to check that your chicken’s internal temperature reaches 165 degrees Fahrenheit for safe eating. Once done, baste your chicken with any leftover pan juices before serving it up hot! Enjoy this savory delight with extra green onions and fresh cilantro sprinkled on top.

This Garlic Miso Chicken is not just easy; it’s also bursting with flavor—a true winner in every household!

Pro Tips for Making Garlic Miso Chicken

Creating the perfect Garlic Miso Chicken is all about attention to detail and a few helpful tricks!

  • Choose the right chicken: Using boneless skinless chicken thighs ensures that the meat remains juicy and tender throughout the cooking process. They hold flavor well and are less likely to dry out compared to chicken breasts.

  • Massage the marinade: By thoroughly massaging the miso sauce into the chicken, you help to ensure that every piece is evenly coated with flavor. This step helps infuse the chicken with that delicious garlic miso taste.

  • Use parchment paper: Lining your air fryer basket or tray with parchment paper not only makes cleanup a breeze but also prevents sticking, allowing for a beautifully cooked chicken without any mess.

  • Monitor cooking time: Every air fryer is slightly different, so keep an eye on your chicken as it cooks. Flipping halfway through helps achieve an even cook and perfect browning.

  • Let it rest before serving: Allowing your chicken to rest for a few minutes after cooking helps redistribute the juices, making every bite succulent and flavorful.

How to Serve Garlic Miso Chicken

Serving Garlic Miso Chicken can be as simple or as elegant as you desire! Here are some ideas to elevate your dining experience.

Garnishes

  • Chopped cilantro: Fresh cilantro adds a burst of flavor and color that complements the savory miso.
  • Sliced green onions: A sprinkle of these adds a mild oniony crunch that enhances each bite.
  • Sesame seeds: Toasted sesame seeds provide a nutty flavor and delightful texture contrast.

Side Dishes

  • Steamed jasmine rice: This fluffy rice absorbs all the delicious juices from the chicken, making it a perfect base for your meal.
  • Stir-fried vegetables: Quick-cooking veggies like bell peppers, broccoli, and snap peas bring vibrant colors and additional nutrients to your plate.
  • Cucumber salad: A refreshing cucumber salad dressed in rice vinegar offers a light contrast to the rich flavors of the garlic miso chicken.
  • Quinoa or grain salad: A hearty quinoa salad tossed with cherry tomatoes, cucumber, and herbs provides a nutritious side that pairs beautifully with this dish.

Enjoy making your Garlic Miso Chicken truly special with these tips and serving suggestions!

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Make Ahead and Storage

This Garlic Miso Chicken recipe is perfect for meal prep! It’s quick to prepare, and the flavors only get better as it sits. You can make a batch ahead of time, ensuring you have delicious, ready-to-eat meals at your fingertips.

Storing Leftovers

  • Place any leftover chicken in an airtight container.
  • Store in the refrigerator for up to 3 days.
  • Ensure the chicken is cooled before sealing the container to maintain freshness.

Freezing

  • Allow the cooked chicken to cool completely.
  • Place it in a freezer-safe bag or container, removing as much air as possible.
  • Freeze for up to 2 months. Label the container with the date for easy tracking.

Reheating

  • To reheat from frozen, thaw overnight in the refrigerator.
  • Warm in the oven at 350°F (175°C) for about 15 minutes or until heated through.
  • Alternatively, use a microwave-safe dish and heat on medium power in short bursts until hot.

FAQs

Here are some common questions that might help you with your Garlic Miso Chicken journey!

Can I use other cuts of chicken for Garlic Miso Chicken?

Absolutely! While boneless skinless thighs are great for juiciness, you can also use chicken breasts. Just adjust cooking time to ensure they remain tender.

What makes Garlic Miso Chicken so flavorful?

The combination of miso paste, garlic, and other marinade ingredients creates a rich umami flavor that enhances the natural taste of chicken without overpowering it.

How can I customize my Garlic Miso Chicken?

Feel free to add your favorite vegetables like bell peppers or snap peas during cooking. They’ll soak up the delicious flavors and add extra nutrients!

Is Garlic Miso Chicken kid-friendly?

Yes! The savory sweetness from honey and miso makes this dish appealing to kids. Serve it with rice or veggies to create a balanced meal.

Final Thoughts

I hope you’re excited to try this Garlic Miso Chicken recipe! It’s not just quick and easy; it’s packed with flavor that will impress anyone at your dinner table. Enjoy making this delightful dish, and don’t hesitate to share your experiences or modifications. Happy cooking!

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Garlic Miso Chicken

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Garlic Miso Chicken is a delightful and quick dish that brings savory umami flavors to your table in just 25 minutes. Perfect for busy weeknights or family gatherings, this recipe requires no marinating—just mix, cook, and savor! The harmony of garlic and miso combined with a touch of sweetness from honey makes this chicken a standout centerpiece for any meal. Plus, it’s versatile enough to adapt to your pantry staples. Enjoy this juicy, tender chicken paired with fresh garnishes and vibrant sides for a wholesome dining experience.

  • Author: Daphne
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Ingredients

Scale
  • 8 boneless skinless chicken thighs
  • 2 tbsp minced green onions
  • 2 tbsp white miso paste
  • 2 tbsp rice vinegar
  • 1 tbsp honey
  • 1 tbsp soy sauce
  • 1 tbsp minced garlic

Instructions

  1. In a bowl, mix the white miso paste, rice vinegar, honey, soy sauce, minced garlic, and the white part of the green onions to create the marinade.
  2. Add chicken thighs to the marinade and coat evenly.
  3. Preheat your air fryer to 375°F (190°C) and line the basket with parchment paper.
  4. Place chicken in a single layer and air fry for about 20 minutes, flipping halfway through.
  5. Broil for an additional 2 minutes for a crispy finish. Ensure chicken reaches an internal temperature of 165°F (74°C).
  6. Serve hot, garnished with extra green onions and fresh cilantro.

Nutrition

  • Serving Size: 2 chicken thighs (170g)
  • Calories: 290
  • Sugar: 5g
  • Sodium: 720mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 110mg

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