Easy Chicken Tzatziki Rice Bake
If you’re looking for a dish that’s both comforting and full of flavor, you’ve come to the right place! My Easy Chicken Tzatziki Rice Bake is a go-to recipe that has earned its spot on our family dinner table. It brings together juicy chicken, fluffy rice, and fresh Mediterranean tastes in one simple pan. Perfect for busy weeknights or cozy family gatherings, this dish will leave everyone feeling satisfied and happy.
The best part? It’s incredibly easy to make! You just dump everything into a baking dish and let the oven do all the work. So whether you’re a novice cook or someone who enjoys whipping up flavorful meals, this recipe will quickly become a favorite in your kitchen.
Why You’ll Love This Recipe
- Effortless Preparation: Just mix, dump, and bake! There’s no complicated prep work involved.
- Family-Friendly Flavors: The combination of chicken and tzatziki is sure to please even the pickiest eaters.
- Make-Ahead Convenience: Prepare it in advance and pop it in the oven when you’re ready for dinner.
- One-Pan Wonder: Less cleanup means more time to enjoy your meal with loved ones.

Ingredients You’ll Need
Making this Easy Chicken Tzatziki Rice Bake is a breeze with these simple and wholesome ingredients. You might already have many of them in your pantry! Let’s gather what you’ll need for this delicious dish.
For the Chicken Marinade
- 1 lb boneless skinless chicken breast or thighs, diced into bite-size pieces
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 tablespoon chopped fresh parsley (or ½ teaspoon dried)
- 1 teaspoon chopped fresh oregano (or ½ teaspoon dried)
- 1 teaspoon chopped fresh thyme (or ¼ teaspoon dried)
- 1 teaspoon smoked paprika
- ¾ teaspoon seasoned salt
- ½ teaspoon cumin
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ¼ teaspoon ground black pepper
- ¼ teaspoon turmeric
- â…› teaspoon cayenne pepper
For the Rice Mixture
- 1 cup uncooked long grain white rice
- 1 medium zucchini, coarsely grated (about 1½ cups)
- 2 cups chicken broth
To Serve
- Tzatziki sauce
- Pita bread
- Fresh herbs (dill, basil, parsley, or chives)
- Fresh lemon
Variations
One of the things I love about this recipe is its flexibility. Feel free to get creative based on what you have on hand or your personal preferences!
- Swap the protein: Use turkey or cubed tofu for a different twist.
- Add more veggies: Toss in bell peppers, spinach, or cherry tomatoes for added nutrition.
- Change the grains: Try quinoa or brown rice as a heartier alternative.
- Spice it up: Adjust the spices to add more heat or flavor according to your taste!
How to Make Easy Chicken Tzatziki Rice Bake
Step 1: Prepare Your Baking Dish
Start by greasing a 9×13-inch baking dish with some olive oil or nonstick cooking spray. This step ensures that nothing sticks during baking, making cleanup easier later.
Step 2: Marinate the Chicken
In your prepared dish, mix together the diced chicken with lemon juice, olive oil, and all those delicious herbs and spices. Allow it to marinate at room temperature for about 30 minutes while you preheat your oven to 375°F. This step infuses the chicken with amazing flavors!
Step 3: Combine Rice and Veggies
Once marinated, add in the uncooked rice, coarsely grated zucchini, and chicken broth. Stir everything together well so that each piece of chicken gets mixed with those flavorful seasonings. This will help ensure every bite is packed with taste!
Step 4: Bake It Up!
Cover your dish tightly with foil and pop it into the preheated oven. Bake for about 40 minutes until the rice is tender and most of the liquid is absorbed. If needed, give it an extra 5-10 minutes—cooking times can vary slightly based on your oven.
Step 5: Final Touches
Once baked, fluff the rice gently with a fork. Taste it and adjust any seasoning if needed—this is your chance to make it perfect! Serve topped with tzatziki sauce, sprinkle fresh herbs on top, and add a squeeze of lemon for brightness. Enjoy every delightful bite!
Pro Tips for Making Easy Chicken Tzatziki Rice Bake
Cooking should be a joyful experience, and these tips will help you nail this dish on your first try!
- Marinate for flavor: Allowing the chicken to marinate in lemon juice, olive oil, and spices infuses it with vibrant Mediterranean flavors and ensures each bite is delicious.
- Use fresh herbs: Fresh herbs not only add brightness to the dish but also enhance the overall flavor profile. If you can, opt for fresh parsley, oregano, and thyme!
- Check rice doneness: Since oven temperatures can vary, it’s a good idea to check if the rice is tender before removing it from the oven. If not quite there, cover it again and bake a bit longer.
- Customize your tzatziki: Feel free to make your own tzatziki sauce using yogurt, cucumber, garlic, and dill. This way, you can tailor it to your taste preferences!
- Let it rest: After baking, let the dish sit for about 5 minutes before serving. This allows the flavors to meld beautifully.
How to Serve Easy Chicken Tzatziki Rice Bake
This delightful dish is versatile and can be presented in several appealing ways that will impress family and friends alike!
Garnishes
- Chopped Fresh Herbs: Sprinkle some freshly chopped dill or parsley over the top just before serving for a pop of color and flavor.
- Sliced Lemon Wedges: Adding wedges of lemon not only looks pretty but allows guests to squeeze their preferred amount of citrus over their serving.
Side Dishes
- Greek Salad: A refreshing mix of cucumbers, tomatoes, red onions, olives, and feta cheese drizzled with olive oil complements the baked chicken perfectly.
- Roasted Vegetables: Seasonal roasted vegetables like bell peppers, eggplants, or carrots provide a hearty side that balances the meal beautifully.
- Hummus and Pita Chips: The creamy texture of hummus paired with crunchy pita chips makes for a fantastic appetizer or side that echoes Mediterranean flavors.
- Steamed Green Beans: Lightly steamed green beans tossed in olive oil and sea salt offer a crisp contrast to the softness of the rice bake.
With these serving suggestions and tips in mind, you’re set for a wonderful dinner experience! Enjoy every bite of your Easy Chicken Tzatziki Rice Bake!

Make Ahead and Storage
This Easy Chicken Tzatziki Rice Bake is perfect for meal prep! You can make it ahead of time and enjoy it throughout the week, making your dinners a breeze.
Storing Leftovers
- Allow the dish to cool completely before storing.
- Transfer leftovers to an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- Let the bake cool completely before freezing.
- Portion it into individual servings for easy reheating.
- Wrap each portion tightly in plastic wrap, then place in a freezer-safe container or bag.
- Freeze for up to 3 months.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat in the microwave on medium power, stirring occasionally until heated through (about 2-3 minutes).
- Alternatively, reheat in a preheated oven at 350°F (175°C) for about 15-20 minutes or until warmed through.
FAQs
Here are some common questions about this delicious recipe!
Can I use brown rice instead of white rice in the Easy Chicken Tzatziki Rice Bake?
Yes, you can use brown rice! Just be aware that it will require a longer cooking time, so adjust the liquid and baking time accordingly.
How do I make tzatziki sauce for my Easy Chicken Tzatziki Rice Bake?
To make tzatziki sauce, combine plain yogurt with grated cucumber, minced garlic, lemon juice, olive oil, salt, and fresh dill. Mix well and let it chill before serving!
Can I prepare the Easy Chicken Tzatziki Rice Bake in advance?
Absolutely! This recipe is great for meal prep. You can marinate the chicken and assemble everything a day ahead of time and simply bake when you’re ready to eat.
What can I serve with my Easy Chicken Tzatziki Rice Bake?
This dish pairs wonderfully with pita bread and a side salad. Fresh herbs like dill or parsley also make great garnishes.
Final Thoughts
I hope you’re as excited to try this Easy Chicken Tzatziki Rice Bake as I am! It’s such a comforting dish packed with flavor that brings a taste of the Mediterranean right into your home. Enjoy making this effortless one-pan dinner, and don’t hesitate to share your experience or any tweaks you made along the way. Happy cooking!
Easy Chicken Tzatziki Rice Bake
If you’re in search of a comforting and flavorful dish that’s easy to prepare, look no further than Easy Chicken Tzatziki Rice Bake. This one-pan meal combines juicy chicken, fluffy rice, and fresh Mediterranean flavors, making it the perfect option for busy weeknights or cozy family gatherings. Simply marinate the chicken, mix it with rice and veggies, and let the oven do the work! With minimal cleanup and maximum taste, this recipe is bound to become a favorite in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
- 1 lb boneless skinless chicken breast or thighs
- 1 cup uncooked long grain white rice
- 2 cups chicken broth
- 1 medium zucchini
- Tzatziki sauce (for serving)
- Fresh herbs (for garnish)
Instructions
- Preheat oven to 375°F (190°C) and grease a 9×13-inch baking dish.
- In the baking dish, combine diced chicken with lemon juice, olive oil, and spices. Marinate for about 30 minutes.
- Add uncooked rice, grated zucchini, and chicken broth; stir well.
- Cover with foil and bake for 40 minutes until rice is tender. Fluff with a fork before serving.
- Serve topped with tzatziki sauce and fresh herbs.
Nutrition
- Serving Size: 1 portion (250g)
- Calories: 368
- Sugar: 2g
- Sodium: 600mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg
