Crispy Honey Balsamic Brussels Sprouts
If you’re seeking a side dish that will impress at any meal, look no further than Crispy Honey Balsamic Brussels Sprouts. This flavorful recipe transforms ordinary Brussels sprouts into a crunchy, caramelized delight coated in a sweet-and-tangy glaze. Perfect for busy weeknights or festive gatherings, these roasted sprouts are quick to prepare and family-friendly, appealing even to the pickiest eaters. With just 35 minutes from prep to plate, this dish is sure to become a staple on your table. Serve them as a standalone snack or pair with grilled chicken or roasted sweet potatoes for a balanced meal that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1½ pounds Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- Salt and freshly ground black pepper
- 2 tablespoons balsamic vinegar
- 1½ tablespoons honey
- Optional: Dijon mustard, minced garlic, red pepper flakes
Instructions
- Preheat your oven to 425°F (220°C).
- Trim and halve the Brussels sprouts; pat dry.
- In a bowl, toss the Brussels sprouts with olive oil, salt, and pepper.
- Spread them cut-side down on a parchment-lined baking sheet and roast for 20-25 minutes, flipping halfway through.
- While roasting, combine balsamic vinegar and honey in a saucepan over medium heat; simmer until slightly thickened.
- Toss roasted Brussels sprouts with warm glaze immediately after removing from the oven.
- Serve hot, adding red pepper flakes if desired.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 165
- Sugar: 8g
- Sodium: 140mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg