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Chili Lime Chickpea Cauliflower Wrap

Chili Lime Chickpea Cauliflower Wrap Recipe
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Experience a burst of flavor with our Chili Lime Chickpea Cauliflower Wrap Recipe, perfect for busy weeknights or casual get-togethers. This vibrant wrap brings together the hearty texture of roasted cauliflower and protein-packed chickpeas, all enveloped in a warm tortilla. Infused with zesty chili lime seasoning and creamy avocado crema, it’s a meal that’s sure to impress everyone at the table. Plus, this recipe is incredibly versatile—easily customize it to suit your taste or dietary needs. Whether you’re prepping for the week ahead or serving guests, these wraps are not only delicious but also nutritious!

Ingredients

Scale
  • 1 large head of cauliflower
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 (15-ounce) cans chickpeas, rinsed and drained
  • 1/4 cup red onion, finely diced
  • 1/4 cup cilantro, chopped
  • Juice of 2 limes
  • 1 tablespoon olive oil
  • 1 tablespoon chili sauce (like Sriracha or Gochujang)
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1 ripe avocado
  • 1/4 cup plain Greek yogurt (or vegan alternative)
  • Juice of 1/2 lime
  • 2 tablespoons water (or more, to desired consistency)
  • 1/4 teaspoon salt
  • 4 large tortillas or wraps
  • Optional toppings: shredded lettuce, sliced tomatoes, bell peppers, pickled onions

Instructions

  1. Preheat your oven to 425°F (220°C). Cut cauliflower into florets and toss with olive oil, chili powder, cumin, garlic powder, salt, and black pepper. Roast on a baking sheet for 25-30 minutes until golden.
  2. In a bowl, mix rinsed chickpeas with diced red onion, cilantro, lime juice, olive oil, chili sauce, additional spices, and salt until well combined.
  3. In another bowl or food processor, blend avocado with Greek yogurt (or vegan alternative), lime juice, water as needed for consistency, and salt until smooth.
  4. Assemble by laying out tortillas and filling them with roasted cauliflower and chickpea mixture; drizzle with avocado crema and any optional toppings before rolling tightly.

Nutrition

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