Autumn Sausage Pasta Squash: Amazing 25-Min Fall Favorite
Enjoy a comforting bowl of Autumn Sausage Pasta Squash: Amazing 25-Min Fall Favorite that’s quick and easy. Perfect for your autumn dinner routine!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 cups butternut squash, peeled and cubed
- 340 g Brussels sprouts, halved
- 225 g bow tie pasta
- 340 g cooked chicken sausage (or turkey sausage)
- 5 cloves garlic, minced
- 1 tablespoon olive oil
- 2 tablespoons butter
- Salt to taste
- Pepper to taste
- ¼ teaspoon smoked paprika
- Fresh thyme leaves
Instructions
- Preheat your oven to 200°C (400°F). Toss the butternut squash with olive oil, salt, and pepper. Roast on a parchment-lined baking sheet for about 20 minutes.
- Add Brussels sprouts to the oven and roast alongside the squash until caramelized.
- Cook bow tie pasta according to package directions until al dente; reserve some pasta water.
- In a skillet over medium heat, brown the sliced chicken sausage in olive oil.
- Sauté minced garlic in the same skillet until fragrant. Add butter and let it melt before tossing in cooked pasta with seasonings.
- Mix in roasted vegetables and fresh thyme; combine well before serving.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 450
- Sugar: 8g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 60mg