Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto}

If you’re looking for a fresh and vibrant meal that’s packed with flavor, this Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto} is just the ticket! It combines juicy slices of steak with crispy turkey bacon, creamy avocado, and a delightful array of veggies. This salad is not only satisfying but also fits perfectly into your healthy eating plan. Whether it’s a busy weeknight or a family gathering, this recipe will become a favorite at your table.

What I love most about this salad is how it brings together different textures and tastes in every bite. The creamy dressing adds a luscious touch, making it feel like a treat while still being wholesome. Plus, it’s versatile enough to suit any occasion!

Why You’ll Love This Recipe

• Quick and easy: With just 15 minutes of prep and 26 minutes of cook time, you’ll have a delicious meal ready in no time.
• Family-friendly: Everyone will enjoy the mix of flavors and textures, making it perfect for lunchboxes or dinner.
• Meal prep friendly: You can prepare the components ahead of time to make assembly a breeze on busy days.
• Packed with nutrients: This dish is loaded with protein and healthy fats, keeping you full and satisfied without sacrificing taste.

Ingredients You’ll Need

This recipe calls for simple, wholesome ingredients that come together beautifully. Here’s what you’ll need to create your delicious Steak Cobb Salad:

For the Salad

• 1.25 lbs flank steak (or strip steak)
• Sea salt and cracked black pepper
• 1 tablespoon avocado (or olive oil)
• 8 slices nitrate free Turkey Bacon (sugar-free for Whole30 if needed)
• 4 large eggs (hardboiled and peeled)
• 8 cups romaine lettuce (roughly chopped, or preferred greens)
• 1 cup cherry tomatoes (sliced in half)
• 1 small red onion (thinly sliced)
• 1 large avocado (thinly sliced)

For the Dressing

• 1 medium ripe avocado
• 1/3 cup Kite Hill almond milk Greek yogurt (or Kite Hill sour cream)
• 1/4 cup + 2 tablespoons plain almond milk (or water)
• 1/3 cup cilantro leaves
• 1 teaspoon garlic powder
• 1/2 teaspoon sea salt (or more, to taste)
• 2 tablespoons fresh lime juice

Variations

This salad is wonderfully flexible! Here are some fun ways to switch things up:

• Swap the protein: Use grilled chicken or shrimp instead of steak for a different flavor profile.
• Add more veggies: Toss in some cucumber or bell peppers for extra crunch and color.
• Change up the greens: Feel free to use spinach or mixed greens instead of romaine for a fresh twist.
• Make it spicy: Add jalapeños or sprinkle some red pepper flakes on top for an extra kick.

How to Make Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto}

Step 1: Cook the Turkey Bacon and Eggs

First things first! Have your turkey bacon cooked and crumbled along with hardboiled eggs that are cooled and peeled. This way, everything is prepped and ready when you start assembling your salad.

Step 2: Season the Steak

Season your steak generously on both sides with sea salt and cracked black pepper. Then heat a large cast iron skillet or grill over medium-high heat. Drizzle in some oil or brush your grill to prevent sticking. This step is crucial as it helps achieve that beautiful sear on the meat!

Step 3: Cook the Steak

Once your skillet is smoking hot, add the steak! Cook it for about 3 minutes on each side for medium-rare or around 4 minutes for medium. The thickness will affect cooking time—so keep an eye on that! A meat thermometer can help ensure perfect doneness.

Step 4: Let It Rest

After cooking, remove the steak from heat and let it rest under aluminum foil for about 10 minutes. This allows juices to redistribute throughout the meat, ensuring each bite is tender and juicy.

Step 5: Assemble Your Salad

In a large bowl, layer those lovely greens with sliced cherry tomatoes, onions, hardboiled eggs, and crumbled turkey bacon. Slice up your avocado beautifully around the salad—after all, we eat with our eyes first! If you’re feeling adventurous and dairy isn’t an issue for you, sprinkle some blue cheese crumbles on top.

Step 6: Slice the Steak

With a sharp knife, slice that rested steak against the grain into thin strips. Arrange these succulent pieces right on top of your colorful salad masterpiece.

Step 7: Blend the Dressing

In your blender, combine all dressing ingredients until smooth and creamy. This dressing not only tastes divine but also brings everything together perfectly!

Step 8: Serve Up Your Creation!

Serve your dressing either on the side or drizzled over the salad right before serving—whatever suits your fancy! Enjoy this delightful meal that’s as nourishing as it is delicious!

Pro Tips for Making Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto}

Creating the perfect Steak Cobb Salad is all about the details, and a few simple tips can elevate your dish to new heights!

• Choose the right steak: Flank steak or strip steak are great choices. They’re flavorful and tender when cooked correctly, which is crucial for this salad’s success.
• Let the steak rest: After cooking, allowing your steak to rest helps retain its juices, ensuring every bite is juicy and delicious.
• Layer thoughtfully: Layer your ingredients in a large bowl rather than mixing them all together. This way, everyone can enjoy the different flavors and textures without losing their individuality.
• Customize the toppings: Feel free to swap ingredients based on what you have at home or your personal preferences. This salad is versatile and can easily accommodate other veggies or proteins!
• Make it ahead of time: Prepare components like the dressing and hardboiled eggs in advance. This will speed up assembly when you’re ready to serve.

How to Serve Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto}

When it comes to presenting your Steak Cobb Salad, a little creativity goes a long way! Here are some fun ways to make your dish visually appealing and enjoyable.

Garnishes

• Fresh cilantro leaves: Sprinkle some fresh cilantro on top for an added burst of flavor that complements the avocado dressing beautifully.
• Lime wedges: A squeeze of fresh lime juice just before serving enhances the flavors and adds a zesty kick.
• Chili flakes: If you enjoy a bit of heat, sprinkle chili flakes over the top for an extra layer of flavor.

Side Dishes

• Cauliflower Rice: Light and fluffy cauliflower rice makes for a perfect low-carb side that pairs well with the robust flavors of your salad.
• Roasted Brussels Sprouts: These crispy delights bring earthy flavors that balance nicely with the creamy avocado dressing while keeping everything Whole30 compliant.
• Grilled Asparagus: Lightly seasoned grilled asparagus adds a touch of elegance and freshness to your meal while being packed with nutrients.
• Zucchini Noodles: For an additional vegetable serving, spiralized zucchini noodles tossed in olive oil make for a delightful side that’s also keto-friendly.

With these tips and serving suggestions, your Steak Cobb Salad with Creamy Avocado Dressing is sure to impress family and friends alike! Enjoy every delicious bite.

Make Ahead and Storage

This Steak Cobb Salad with Creamy Avocado Dressing is not only delicious but also perfect for meal prep! You can easily prepare components ahead of time, making it a convenient option for busy weeknights or lunches.

Storing Leftovers

• Store the salad components separately in airtight containers to maintain freshness.
• Keep the avocado dressing in a sealed jar or container in the fridge for up to 5 days.
• Consume any leftover steak within 3-4 days for best quality.

Freezing

• While it’s not recommended to freeze the assembled salad due to the texture of avocados, you can freeze cooked steak slices.
• Wrap the steak tightly in plastic wrap and place it in a freezer bag; it will last up to 3 months.
• Thaw in the refrigerator overnight when ready to use.

Reheating

• Reheat steak slices gently on a skillet over medium heat until warmed through, avoiding overcooking.
• Avoid reheating eggs to maintain their texture; serve them cold or at room temperature.

FAQs

If you have questions about this recipe, you’re not alone! Here are some common inquiries that might help you.

Can I make the Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto} ahead of time?

Yes, you can prepare the individual components in advance and store them separately. Just assemble before serving for the freshest taste!

What makes this Steak Cobb Salad with Creamy Avocado Dressing {Whole30, Keto} a healthy option?

This salad is packed with nutrient-dense ingredients like fresh vegetables, lean protein from steak and turkey bacon, and healthy fats from avocados—making it both satisfying and nutritious.

Can I substitute other proteins in this salad?

Absolutely! You can use grilled chicken or shrimp as alternative proteins while keeping the rest of the ingredients intact for a delicious variation.

Is there a dairy-free option available for this recipe?

Yes! The creamy avocado dressing uses almond yogurt or sour cream as a base, making it completely dairy-free while still being rich and flavorful!

Final Thoughts

I hope you enjoy making this Steak Cobb Salad with Creamy Avocado Dressing as much as I do! It’s a wonderful way to enjoy fresh ingredients while staying aligned with your dietary goals. Whether you’re preparing it for yourself or sharing it with family and friends, it’s sure to impress. Happy cooking!